Guiseley Fitness & Wellbeing Gym

Personal Training at Guiseley Fitness & Wellbeing Gym

If you require some fitness advice or extra support and motivation then let our dedicated Personal Trainers in Guiseley help today.

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Our staff at Guiseley

Ruth Cass

Personal Trainer

How can I help you improve your health?

Having a history in dance, fitness has always been a big part of my life. I’m an incredibly motivated individual who wants to help people achieve their full potential. I use the gym to make myself feel empowered and I want to pass that feeling onto people, by sharing my knowledge and support.

What my Clients say:

“Ruth really helped me to push myself and achieve things I didn’t think I could. She was incredibly supportive and I felt comfortable and at ease working with her straight away. It was fabulous working with her and I’d always recommend her!” - Lindsay

Matt Crabtree

Wellbeing Personal Trainer

How can I help you improve your health?

I can assist you with your fitness goals through reliable accountability, personally tailored resistance programs, and habit improvements, all whilst remaining injury free. With over 6 years of experience in the health and fitness industry, training hundreds of clients towards their goals, I could be the next step you need to make progress.

What my Clients say:

“I started working with Matt because I knew he would help me develop my health and fitness. He’s so knowledgeable and explains why your doing each movement whilst demonstrating. He’s supported me to reach and exceed my fitness goals. He continually encourages me to achieve more than I ever excepted and his belief in me pushes me to always work harder.”  - Rachel

Mike Dolan

Personal Trainer

How can I help you improve your health?

Spending the past 7 years as a Personal Trainer I have helped people of all kinds achieve a variety of fitness goals. I have spent my entire life committed to fitness and I have learnt a great deal in the 11 years I have been training and feel confident in helping any individual get the results they want. I understand the hurdles you can face in achieving your goals and I am always happy to help with any queries you might have!

What my Clients say:

“I have had many trainers over the years and Mike is without doubt the best! He listened to all my requirements and has tailored my sessions to perfection. Brilliant trainer, lovely guy and amazing training sessions!” - Tasha

Ellie Drewett

Wellbeing Personal Trainer

How can I help you improve your health?

I have a varied background in all things health-related and take a holistic approach to support my clients. I focus on factors such as sleep, stress, hormonal changes and nutrition alongside specified training to maximise results. Whether you are an athlete or recovering from illness I can help you improve in a way which is meaningful to you! 

I have a BSc in Nutrition and an MSc in Performance Nutrition, and I am studying for an MSc in Public Health. I am also a Level 4 GP referral (specialising in diabetes management and obesity) and am currently delivering the Joint Pain Programme and working towards my Cardiac Rehabilitation award. 

My qualifications

  • Bsc Nutrition
  • Msc Performance Nutrition
  • Level 4 Personal Trainer
  • Level 3 GP Referral (Diabetes and Obesity Management)

Mo Mo

Wellbeing Personal Trainer

How can I help you improve your health?

I have been in the fitness industry for 15 years as a coach, nutritionist and athlete, in the UK and abroad. I specialise in strength and conditioning. I can help you get stronger, get in shape, have a better understanding about nutrition, and increase your confidence in the gym. Ask about my notorious 16 weeks Glutes builder program for women.

What my Clients say:

“Mo is a fantastic PT! He is very experienced, very knowledgeable, and extremely good at what he does. I initially encountered Mo due to needing rehabilitation after shoulder surgery. After he helped me sort my shoulder out, he has helped me with general PT for a number of years now. Although he trains people for competitions as well, he is excellent at helping people of all shapes and sizes. I would highly recommend him!” 

Ben Nowell

Wellbeing Personal Trainer

How can I help you improve your health?

With a deep passion for health, wellness and optimum performance, I know how to tailor this into a program that supports you in hitting your goals and lifestyle.

Taking a holistic approach to your health – I am passionate in putting the processes in place to help you get fitter, feel better and increase your all-round wellbeing. 

I am passionate about helping you get the most out of a healthy, energetic life.

What my Clients say:

“I really enjoy my sessions with Ben. Working with him has not only improved my health and performance in the gym but has helped me feel better and more confident in my everyday life. He tailors the programmes to me, sharing his knowledge which has led to great strength and fitness gains. Now I am feeling more energised, focused and living a much higher quality life.”

Rick Smith

Wellbeing Personal Trainer

How can I help you improve your health?

With over 10 years' experience in the fitness industry as a trainer, master trainer and a faciltator of corporate wellbeing programmes within the FTSE100, I know what it takes to get the very best from people.

I am passionate about helping busy people just like you to live a leaner, stronger, higher quality life. 

What my Clients say:

"After a few difficult incidents with my back, I decided to invest in working with Rick. I began to see improvements in my ability, and, with Rick's patience and reassurance, I could do more challenging exercises. His judgements were always spot-on and had a significant impact on my everyday standard of living. Training with Rick was one of the best decisions I ever made." – Jade

Rhea Southcott

Wellbeing Personal Trainer

How can I help you improve your health?

I am an international heptathlete and having worked with some of the world's best coaches I know how beneficial a supportive coach can be. I take a methodical approach to help busy professionals like you become more confident, get stronger and love the gym. 

What my Clients say:

"Having worked with Rhea, she has helped me to gain the confidence I've lacked for many years when coming into the gym alone. Rhea has supported me and given me the push I have always needed; I have started to see amazing results and feel every week I am becoming stronger and happier. I feel that with all the guidance and support from Rhea I can now train alone and continue to progress."

Abi Taylor

Personal Trainer

How can I help you improve your health?

Over the last last 3 years, I have been lucky enough to help so many of my clients to progress with their fitness journey and to achieve their goals. I have a personal background in athletics, especially sprinting and this has led me to have a keen interest in strength training. By applying my background knowledge I have been able to help my clients to increase their strength, confidence and happiness.

What my Clients say:

"Having worked with a previous personal trainer I found Abi through a friends' referral. Within just a few sessions I could see that she would be able to help me hugely to progress my weight and strength training. I started to feel stronger and as my confidence grew I saw my weights increase. I have now lost noticeable weight and feel that I have all of the skills to continue with my progress alone thanks to Abi's guidance and support."

Maggie Tiernan

Wellbeing Personal Trainer

How can I help you improve your health?

I am a member of REP's (The Register of Exercise Professionals) and a fully qualified Level 3 Personal Trainer. With nearly 10 years experience, you can be assured you are receiving excellent Personal Training whether it's on a one-to-one basis, small or larger group training sessions. I teach a whole range of exercises whether you are looking to lose weight and tone, gain muscle, eat healthier or simply stay fit. Let me help you get into shape and into your Speedo's or Bikinis! Want to change your body shape? I can help you change your body shape if you follow my exercise and nutrition programme. Getting married? I will help you lose a dress size in as little as 6 weeks. Training for an event? I will help you gain strength and endurance. Whatever your training needs are come and have a chat with me and I will be delighted to help you. What are you waiting for? Book me now and let me take you on a journey to a new you.

My qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • CIMSPA
  • Advanced Circuits
  • OTAGO
  • Indoor Cycling
  • Chair Based Exercise

What my Clients say:

"Maggie is the first personal trainer I've ever used and is amazing. I can not recommend enough. I started one to ones, three years ago, I instantly gained a waist! You will work hard and have fun. She trains using a combination of tried and tested along with the most up to date techniques. Whatever your ability Maggie will improve your fitness, confidence and wellbeing."

Emma Wiseman

Wellbeing Personal Trainer

How can I help you improve your health?

From people wanting to increase their general fitness levels to post-natal ladies wanting to get a high level of strength and condition Emma has experienced many different forms of exercise prescription.

Emma has also gained experience working alongside physiotherapists, so using functional training she can help correct posture and increase flexibility. Whatever your goals are Emma can help you get there!

My qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • REPS Level 3, Pre/Post Natal
  • Boxing

What my Clients say:

"Emma became my trainer in May 2013 and since then I have lost over 4 stone in weight. Increased my MOT fitness score from 466 to over 700 in 6 months! You need personal training with Emma!"

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive