Anna's knowledge and passion for personal training is paramount. She uses experience from her sports coaching background to help clients achieve their goals. Health and wellbeing are both driving forces in Anna's personal training sessions, she believes that exercise and mental wellbeing go hand in hand and are important to achieving an all-round healthy lifestyle. Anna has helped many of our members gain the confidence they need in order to achieve their goals.

• REPS/CIMSPA L3
• 1st Class Sports Coaching and Physical Education Degree

Joe’s life has almost always revolved around sports, from running to football to Olympic weightlifting. He enjoys working with a variety of individuals with varied abilities utilizing different training systems to meet the needs of that person. He values fitness for its ability to improve not just our physical state but also our mental well-being and confidence when taking on new challenges outside of the gym.

• Level 3 Personal Trainer
• BSc Strength and Conditioning

Debbie left a successful management career and joined the fitness industry after discovering through Personal Training the profound physical and emotional wellbeing benefits of physical fitness. Having been severely obese through much of adult life, Debbie appreciates the challenges of overcoming difficulties and approaches Personal Training with an engaging and empathetic approach; exploring each clients current abilities and building on strengths to achieve goals and open up the exciting possibilities of what each individual can achieve.

• CIMSPA
• REPS L3

Fitness is a way that provides many possibilities to get mentally and physically healthy and I take it very seriously. As a highly professional Personal Trainer I am confident, rigorous and enthusiastic as well as efficient. I approach my work with a high level of initiative, reliability, empathy and determination.

I work to help my clients to have a healthy and active lifestyle while they achieve their goals, in the different rehabilitation areas, sports performance and body shaping.

• Master’s Degree in Physical Exercise and Wellbeing, branch of Exercise, Nutrition and Health
• Bachelor’s Degree in Physical Education and Sport, branch of Physical Exercise and Wellbeing
• EREPS Personal Trainer, Advanced Health and Exercise Specialist EQF level6
• Spinning MASTER trainer

Bill is a highly knowledgable PT, with a passion for sports specific, functional training and nutrition. He believes that the best medicine both mentally and physically is activity. From walking, competing, playing any type of sport or simply wanting to be fit and strong enough to play in the garden with the little ones he has the tools to help you become a healthier happier human. 

• REPS/CIMSPA L3

Sarah has played competitive sports her whole life and became a personal trainer in order to help others reach their fitness goals. Sarah takes a holistic approach to fitness, and with her background in sport and exercise psychology, believes that the social and mental sides of exercise are just as important as the physical aspects. Sarah aims to help members reach their goals whilst enjoying exercise, and developing their confidence in the gym so they can maintain a healthy lifestyle.

• Level 3 Personal Trainer
• BSc and MSc in Sport and Exercise Psychology

Niamh has always been interested in competitive sports so she has always believed that being active and leading a healthy lifestyle is paramount. Niamh has a range of experience working with a variety of clients and their different needs. One of Niamh's priorities when training people is to make them feel comfortable in the gym and help them to enjoy their training.

• Level 3 Personal Trainer
• CIMSPA registered

Nathan has always been an active, on-the-go chap. Since a young age, he has harnessed the benefits of sporting culture, creating unwavering relationships with teamwork, respect, discipline and sportsmanship, all originally born on the football field. In 2020, he discovered his true passion in weightlifting and bodybuilding, recognising that that staying active and working towards goals not only keeps an individual motivated, but works wonders for wellbeing. Mental health is an incredibly topical subject, in which Nathan can resonate with and translates through to his coaching. Nathan is a strong believer in the evidence between feeling happier combined with regular exercise, meaning your goals will always be his top priority. Naturally compassionate, Nathan delivers a coaching experience that embodies trust, honesty and encouragement, all geared towards helping you achieve your ultimate goals

• Level 3 Personal Trainer

I have been involved in the Health and Fitness Industry for over 10 years. My passion is to help people get the most from their workouts and by using my creativity and drive to make their gym experience fun and enjoyable while still helping them to achieve their fitness goals.

• Level 3 in Personal training
• Level 3 REPS registered

Dan joined the fitness industry with a view to help others in the way he found help himself; by using physical fitness as a tool to help his mental wellbeing. Also living with a chronic health disorder, Dan is very sensitive and intuitive to the effects that medical conditions can have on the mind as well as the body, allowing a very empathetic and professional approach to a wide range of clients of any experience or ability.

• Level 3 Personal training qualification
• Level 3 GP referral
• Level 3 Sports Conditioning