Bishop's Stortford Fitness & Wellbeing Gym

Personal Training at Bishop's Stortford Fitness & Wellbeing Gym

Need some advice or extra motivation? Let our dedicated Personal Trainers in Bishop's Stortford help you today.

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Our staff at Bishop's Stortford

James Badocha

Wellbeing Personal Trainer

How can I help you improve your health?

My aim as a personal trainer is to help you reach your goals, increase confidence and make training enjoyable. I have great passion for helping others achieve their goals and see the benefits of exercise both physical and mental. Having studied sport psychology, I have learned about the potential challenges you may face and the solutions to help you work towards your goals whilst enjoying the process. I have great experience in training clients of all ages and abilities, so whether you are a beginner or someone with experience who is looking for improvements- I can help you!

My qualifications

  • CIMSPA

What my Clients say:

“Getting myself back into the gym was something I was nervous and unsure about doing, but choosing James as my PT was the best decision! He made me feel very comfortable and confident from the very beginning, he tailored sessions to suit my needs and goals, whilst providing great support and motivation. I now have a different mind-set and feeling about the gym, in addition to having a structure I really enjoy and I am achieving my goals! I couldn’t recommend James as a PT or person enough . ”


Aimee Bishop

Wellbeing Personal Trainer

How can I help you improve your health?

Fitness has always been my passion before it became my profession. It wasn't always easy to stay motivated and focused until I had the right support. If you are someone who doesn't feel comfortable in the gym, lacks knowledge or structure when it comes to your workouts - I'm confident I can help! 

My qualifications

  • CIMSPA

What my Clients say:

“I was a complete beginner to the gym and I had no idea what I was doing… I started training with Aimee a few months ago and very quickly noticed my confidence grow. I feel so much fitter and healthier. Aimee has also given me lots of advice on daily habits which help me improve my overall health. I would highly recommend Aimee!.”


Simona Giedraityte

Fitness Manager

How can I help you improve your health?

Simona is our longest serving team member and draws upon years of experience to help every one of her clients exceed their potential.

My qualifications

  • CIMSPA

Connor Marsh

Wellbeing Personal Trainer

How can I help you improve your health?

I am a hardworking, focused and highly motivated individual who can provide excellent support to help you on your journey of physical and mental wellbeing. As an ex- semi-pro athlete with years of sporting background, I have dealt with many injuries, and struggled with physical and mental barriers, so I believe I can be that person to help you overcome them too.

My qualifications

  • CIMSPA

What my Clients say:

“When I first met Connor I was stuck on my desk all day at work and in my car and felt as if I had no time to get active. I was feeling quite depressed and had bad back pain. Connor helped me to get motivated and start moving more, even at work! And the back pain has gone away and the exercise has really made a difference to my mental wellbeing. I now feel happy and energized ready to take on the world .”

Thomas McBride

Wellbeing Personal Trainer

How can I help you improve your health?

As a personal trainer, my aim is to help people achieve their goals in health and fitness and I like to focus on functional and performance-based training. I like incorporating my experience and time as an infantry soldier into workouts to make each session interesting and exciting. Additional to personal training I am also qualified in obesity and diabetes management through exercise and nutrition coaching.

My qualifications

  • CIMSPA
  • Level 1 Nutrition Coach
  • Obesity Management
  • Diabetes Management

What my Clients say:

“I wasn’t sure how to improve my health and where to start but Tom helped me figure out what to do, set goals, and made it clear on how I was going to get there. My training sessions are fun and I feel like my fitness is improving. Now I’m confident coming to the gym and even with other things outside of the gym like improving my health and sleep. Now I’m looking to complete my first 10km race and really looking forward to it."

Jacob Mcilroy- Bailey

Wellbeing Personal Trainer

How can I help you improve your health?

My name is Jacob and I am a Sports Therapist with a passion for high performance but also helping people to become pain-free and achieve their goals.

I can teach/modify any training programs and techniques to ensure you're safe and confident in training independently.

My qualifications

  • CIMSPA
  • Level 4 certificate in strength and conditioning
  • Sports taping
  • BSc Sports therapy
  • Certification in Rock blading

What my Clients say:

“I was experiencing persistent knee pain in both my knees for years until I saw Jacob, who was able to explain where my pain was coming from. With a combination of treatment and exercise, I am now able to not only walk, but play sports regularly and completely pain free. I also have the knowledge now to self manage and keep myself feeling good.”

Michael Sankey

Wellbeing Personal Trainer

How can I help you improve your health?

I have always loved being involved with physical activity, especially exercise in the gym or playing Rugby. During my time studying Sport and Exercise Science at university, and when qualifying as a Personal Trainer, I developed a real passion for helping others to move and feel at their best. I take pride in my communication skills and am happy to accommodate any training or health needs, whatever your training goals may be. Whether you are just beginning your fitness journey, or whether you are looking to gain a final edge on your performance, it would be my pleasure to be at your side.

My qualifications

  • BSc in Sport and Exercise Science

What my Clients say:

"From the outset of our training sessions, Michael's attitude and professionalism reassured me that my needs were fully understood and would be considered during all proposed exercises. He didn't try to bombard me with fitness jargon, but explained everything in easy-to-understand terms, with an excellent manner and teaching style. As a complete novice, Michael was able to guide me through every movement, from the warm-ups, to the main activities and the cool-downs. Michael never waivered in his understanding nature and positive teaching style, even with repeated requests to cover every basic movement. My whole experience with Michael was extremely positive from start to finish, and I thoroughly enjoyed his programming".

Jerome Wade

Wellbeing Personal Trainer

How can I help you improve your health?

My aim as a personal trainer is to make training fun and enjoyable, helping you to feel confident in the gym and achieve your goals. Whether you are completely new to the gym and not sure where to start or you have been training for a while and are looking to improve your results- I am here to help!

My qualifications

  • CIMSPA

What my Clients say:

“I’m really happy with the results I have seen from training with Jerome. I was new to the gym, and right from the first session Jerome made me feel comfortable and confident. I would highly recommend him. ”

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive