See our Women's Life Stages for more information on being proactive with your health and wellbeing, or read our entire selection of Women's Health articles.

For more information about Women's health, you can download our brochure here.

What happens during a mammogram?

Having a mammogram doesn't have to be a daunting experience. Nuffield Health's Professional Head of Mammography and Laser Safety, Sue Oliver, walks us through the exam.

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What to wear to the gym | Everything you need for a great workout

If you’re curious about what to wear to the gym or enjoy expanding your workout wardrobe, you’re in the right place. From trainers to sports bras, our expert advice will make choosing a comfortable and practical gym outfit a lot easier.

5 tips for beginners at the gym

Joining the gym for the first time can be a daunting experience, regardless of your age or ability. But help is at hand. Personal Trainer Denise Collman shares her top tips on getting the best start.

Not just a women’s problem | Improving menopause workplace policy and support

Conversations about menopause should be a normal part of working life. Working during the menopause can make a difficult time even more stressful, so it’s important we all better understand the common challenges that can arise in the workplace during this time.

Fight urinary incontinence with pelvic floor exercises

Maintaining a strong pelvic floor is crucial in preventing, improving, or curing urinary stress incontinence and other women's health issues. Rachel Bromley, Clinical Specialist demonstrates a few easy exercises you can do to help regain control of your bladder and improve your overall wellness.

Managing urinary incontinence | Expert tips for improved bladder control

It is estimated that one in six adults will be affected by urinary incontinence, a pelvic condition that leads to the unintentional loss of urine specifically for those who struggle to control their bladder. Suzie Venn and Angela Birnie share their top tips to help women who are experiencing this.


Wed 7 Feb
This complimentary event is for women who are approaching or suffering from the effects of menopause and will include a presentation from Dr Olivia Hum, General Practitioner and BMS Menopause Specialist on the types of treatments that are available, as well as getting more information on what to consider if you are thinking about treatment.
Thu 15 Feb

Leicester Hospital

A chance to talk one to one with Miss Monika Kaushik to find out more about Breast Care and would like to explore the treatment options available